1. Change your pillowcases every few days and flip it on a nightly basis! 2. Avoid Dairy, Soy, Peanut Butter and Sports Drinks! 3. Before adding any new vitamins or supplements read each and ingredient on the label, even the inactive ingredients. Ingredients to avoid...
Naked Juices may make you feel great! But they are terrible if you have ACNE prone skin! Anything high in algae, chlorella, spirulina, Blue Green Algae, or Carageenan are ACNE TIME BOMBS! Enjoy if you aren’t acne prone! Go for Low-glycemic beverages too!
