1. Change your pillowcases every few days and flip it on a nightly basis! 2. Avoid Dairy, Soy, Peanut Butter and Sports Drinks! 3. Before adding any new vitamins or supplements read each and ingredient on the label, even the inactive ingredients. Ingredients to avoid...
Acne and Hair Removal- i,e. plucking, waxing, tweezing, threading, shaving, etc. Ever wonder? “Why do I break out after waxing or crazy plucking?” Well, acne prone skin always has little “seeds” of microcomdedones lurking under the skin. When we pull the hair from our...
